Work With Me
Unlock the next level of performance, and do it in less time
READY TO FEEL THE POWER OF PUTTING THE BRAIN FIRST?
Athletic performance begins in the brain. Much more than a collection of drills, my approach is a comprehensive, brain-centered system designed to accelerate learning, enhance movement, boost performance and reduce pain. It’s a transformational framework that integrates all facets and levels of brain-body connections to unlock your full potential.
Clinics and Consulting
Single clinics or longer-term engagements for clubs and schools to give your athletes and coaches the secret sauce to boost performance and accelerate learning.
Courses and Resources
Self-paced clinics and guides for coaches and athletes to learn how and why this approach is so effective and to get the essential drills that create change at the speed of the nervous system.
Individual Coaching
Highly customized support for athletes and dancers who want to remove obstacles to reaching new levels of performance. Coaching available in person and online.
Group Coaching
Custom group classes for friends or teammates who want to level up together. The same level of training in a cost-effective format. Training available in person and online.
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Massage Therapy
Highly effective sports performance massage and manual therapy for recovery and to treat orthopedic conditions including back pain, knee pain, tendinopathy, ankle and rotator cuff injuries.
Athlete Testimonial
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I highly recommend Yuka to anyone looking to elevate their athletic performance. Whether you are an amateur seeking a breakthrough to fast-track your progress or an elite athlete striving for that competitive edge, Yuka’s biomechanical knowledge and experience can make a profound difference. The vestibular drills and proprioception exercises she taught me have been key elements to my training and significantly optimized my performance. My average range of motion has increased, response times have improved, and my air awareness and body orientation understanding have sharpened—all thanks to Yuka’s expertise. My work with her has had a transformative impact on my gymnastics in the last three years.
Colt Walker, USA Gymnastics National & World Team Member, Stanford '25
Read What is Neuro Performance Training? if you’d like to learn more about a brain-based approach.
Get my FREE e-Book: Find Flexibility Faster and experience change at the speed of the nervous system.
How can Neuro Performance Training help you achieve your goals?
Book a FREE 15-minute consultation and we can explore:
The challenges you’re seeking to overcome and the goals you’d like to achieve
How a brain-based approach can help with pain and performance
What a coaching program would look like based on your current goals
Any other questions you might have about Neuroperformance Training