Work With Me
Tap into the immense power of the brain
READY TO FEEL THE POWER OF PUTTING THE BRAIN FIRST?
Athletic performance begins in the brain. Much more than a collection of drills, my approach is a comprehensive, brain-centered system designed to accelerate learning, enhance performance, and reduce pain. It’s a transformational framework that integrates all facets and levels of brain-body connections to help athletes train smarter, not just harder.
Clinics and Consulting
Single clinics or longer-term engagements for clubs and schools to give your athletes and coaches the keys to elevate performance and accelerate learning.
Courses and Resources
Self-paced clinics and guides for coaches and athletes to learn how and why this approach is so effective; learn the essential drills that create change faster than conventional methods.
Individual Coaching
Highly customized support for athletes and dancers who want to remove obstacles to reaching new levels of performance. Coaching available in person and online.
Massage Therapy
Highly effective sports performance massage and manual therapy for recovery and to treat orthopedic conditions including back pain, knee pain, tendinopathy, ankle and rotator cuff injuries.
Athlete Testimonial
-
![]()
I highly recommend Yuka to anyone looking to elevate their athletic performance. Whether you are an amateur seeking a breakthrough to fast-track your progress or an elite athlete striving for that competitive edge, Yuka’s biomechanical knowledge and experience can make a profound difference. The vestibular drills and proprioception exercises she taught me have been key elements to my training and significantly optimized my performance. My average range of motion has increased, response times have improved, and my air awareness and body orientation understanding have sharpened—all thanks to Yuka’s expertise. My work with her has had a transformative impact on my gymnastics in the last three years.
Colt Walker, USA Gymnastics National & World Team Member, Stanford '25
