Neuro Performance Courses
Put yourself at the leading edge of high performance coaching
ACCELERATE CHANGE
And give your athletes (or you!) an edge. Join me in clinic recordings on select neuro performance topics. Once you purchase the recording, the link doesn’t expire, so you can rewatch as many times as you wish.
VISION FIRST
Vision is at the top of the movement hierarchy, not our muscles and joints. It’s why it’s one of the first things I assess with every athlete I work with but it’s one of the most overlooked drivers behind great movement. In this 90-minute clinic recording (plus bonus drills), you’ll experience first-hand how tightly vision is tied to movement and muscle tone, and why a deficiency in visual skills could be behind a range of motion, speed or coordination problem.
You’ll learn:
The neural foundations: The powerful neurophysiology that connects our eyes to the rest of the body and why vision drills can be a make-or-break tool.
The must-know visual skills and accompanying drills that I use with every athlete, whether they want to boost performance or feel less pain.
Key assessments: Learn what to look for to uncover deficiencies that could be creating obstacles to progress, AND – something I don’t often teach - how to fix them.
Make it better, make it stick: How to integrate the drills into practice and daily routines to create lasting, game-changing results. Why adding the right drill at the right time can help athletes learn faster, discover more power, speed and flexibility.
$47
THE VESTIBULAR SYSTEM: YOUR BODY’S SECRET WEAPON
The vestibular system is one of the most powerful and critical systems for movement, yet most coaches and athletes don’t know about it or know how to take advantage of it. In this 80-minute clinic recording, you’ll learn how to use the vestibular system to unlock and accelerate changes in flexibility, stability, balance, and power.
You’ll learn
Basic neuroanatomy and physiology - just enough so you know how and why a single drill can be used to improve spotting, speed or flexibility
A key assessment to evaluate an athlete’s vestibular function
A drill that can help shoulder flexibility as well as correct and improve learning and execution of skills
How to progress, regress and integrate drills into practice (or daily life)
$47
UNLOCKING SHOULDER FLEXIBILITY (& STABILITY!)
A clinic for next-level coaches, athletes and artists who want to learn how to use a brain-based approach to breakthrough flexibility roadblocks in less time, and build functional shoulder mobility that lasts without hours of painful stretching. (80 min)
You’ll learn surprisingly quick and effective techniques and the basic neurology behind them, including:
Vision drills to increase range of motion
Taking advantage of the neural connections between hands, wrists and shoulders
Drills that develop control and strength that also improve range of motion
How and when to integrate the drills to create lasting change
Discover how adding a neural lens on shoulders will help you remove roadblocks to better shoulder mobility and function.
$47
HIP FLEXIBILITY MASTERCLASSS
A jam-packed 90-minute recorded masterclass to learn my go-to neuro drills for hip flexibility - for splits, squats, arabesques and more.
You’ll learn:
Drills for different muscles groups - hamstrings, hip flexors, adductors, internal/external rotation
Neuromechanics drills and how engaging the eyes can change range of motion
How to safely open up hip flexibility in a way that doesn’t require more stretching, rolling, forcing, pushing or pain
Why mobility alone isn’t enough; why motor control and mapping are keys to lasting change
If you’re an athlete, artist, coach or instructor who wants to improve dynamic mobility (the true goal), and do it in less time, this is for you!
$47
LEVELUP GUIDE FOR LEAPS & JUMPS
Get the secret sauce: Learn the exact process for developing lasting flexibility while helping you solve amplitude and form issues in less time.
By using the drills and approach I lay out in this guide, you’ll get exact instructions and sample plans for integrating neuro performance drills to help them achieve:
Straighter and higher back leg with pointed toes
A 180+ split in the air with great posture (including drills for those who can sit in oversplits but can’t achieve the same thing in the air)
Greater amplitude and air time
More control in the air and when landingIt’s designed as a follow-along masterclass; with a , you'll be able to shape a 1-5 minute routine to give to your athletes or to help you warm-up before you practice, coach or train
$37
LEVELUP GUIDES FOR GYMNASTICS
Comprehensive, easy-to-follow guides to help gymnastics coaches integrate key neuro performance drills into each event. They follow a simple framework and answer: How many, how often, and for which skills and situations. Available for Women’s, Men’s and T & T, delivered as PDFs.
It’s equivalent to what you’d get in a 3-hour clinic with me, all at your fingertips.
If you’re interested in a live or virtual clinic for you team, Contact Me or email me at info@levelupneuro.io