Ways To Work With Me

Harness the power of your brain to unlock new levels of performance

READY TO FEEL THE POWER OF PUTTING THE BRAIN FIRST?

  • Highly customized support for athletes and dancers who want to remove obstacles to reaching new levels of performance. Coaching available in-person and online.

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  • Custom group classes for friends or teammates who want to level up together. The same level of training in a cost-efiective format. Training available in person and online.

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  • Highly effective massage and manual therapy for recovery and to treat orthopedic conditions including back pain, knee pain, ankle and rotator cuff injuries.

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Are you a coach or instructor?
I offer Online Courses, Clinics & Consulting

Read What is Neuroperformance Training? if you’d like to learn more about a brain-based approach.

Get my FREE e-Book: Find Flexibility Faster and experience change at the speed of the nervous system.

  • I looked forward to the work I did with Yuka to help my flexibility. It allowed me to stretch muscles I wouldn’t normally think to stretch and even stretch the muscles I stretched on a normal basis but in new ways. I always felt more mobile after working with Yuka. She also helped me fix slight inconsistencies with my training, giving me different suggestions to adjust body position, or tips on how to hold my balance, and she helped me reduce aches and pains which in turn helped my training. Yuka is so great to work with as she understands that we are more than just gymnasts and will get to know you on a personal level, which makes working with her extremely easy. She is always looking out for our best interests.

    Ciena Alipio, 4x USA Gymnastics National Team Member, UCLA ‘26

How can Neuroperformance Training help you achieve your goals?

Book a FREE 20-minute consultation and we can explore:

  • The challenges you’re seeking to overcome and the goals you’d like to achieve

  • How a brain-based approach can help with pain and performance

  • What a coaching program would look like based on your current goals

  • Any other questions you might have about Neuroperformance Training