Trailer

Episode summary

Welcome to the trailer for Performance Rewired! In this episode we talk about our backgrounds, why we wanted to start a podcast, and how we hope to educate gymnasts, dancers, coaches and instructors on what it actually means to apply neuroscience to these pursuits, how you and your students can benefit, and share practical ways to do it.

Things we covered:

• Why we started a podcast

• Our background and education, how we came to neuroscience and why it’s now central to how we work

• How conventional training falls short

• The brain’s role in movement

• Real-world success stories

• Key take-aways and what’s next

Connect with Yuka and Nikki:
Yuka - IG @levelupneuro
Nikki - IG: @bybee_nikki

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