Group Classes - Adults

In this class, you’ll learn exercises to reinvigorate neural pathways that support balance, mobility, posture and vision. It’s a unique class in that we are directly training the systems that help us stay upright and using an approach that harnesses the power of the brain and nervous system to help us change.

The class is for you if…

• You feel like you’re too young to feel old

• You want to continue your current activities and explore more instead of less

• You want to feel more steady and mobile than you did 5 years ago

• You’re concerned about potential falls and injury

• You work with patients or clients who are 55 & older and want tools and knowledge to help them

Experience the change at the speed of the nervous system… many feel noticeably more stable after 30 seconds of a single exercise.

Class Information

• 5 Tuesdays, September 26 - October 24 at 12:00-1:00

• Location: 14450 Los Gatos Blvd, Los Gatos

• Fee (includes props for neuro exercises): $197