Neuro-Athletic Training

for LGHS Football

UNLOCK MORE POTENTIAL

Join the only neuro-athletic training program for youth athletes in the Bay Area! Be part of a leading-edge group who get to experience the transformative power of the nervous system.

LevelUp Neuroperformance offers custom, small group classes in order to optimize the experience and to enable close observation and coaching. In-person & online.

I’m excited to offer a series of classes to teach brain-based drills to enhance athletic performance and develop greater resistance to injury. Players will learn exercises they can integrate into regular training for better mobility, agility, reaction time, and recovery.

Sessions will focus on:

  • Developing a high-definition brain-body map to develop greater strength, mobility and movement efficiency

  • Vision training to improve reaction time, focus and peripheral awareness, all of which have been shown to contribute to reduced incidence of concussion

  • Flexibility and recovery, including  breathwork and brain-based methods for improving range-of-motion (little to no stretching!)

Read What is Neuroathletic Training? if you’d like to learn more.

Experience the speed of change through 5 FREE Neuroathletic Drills

  • I looked forward to the work I did with Yuka to help my flexibility. It allowed me to stretch muscles I wouldn’t normally think to stretch and even stretch the muscles I stretched on a normal basis but in new ways. I always felt more mobile after working with Yuka. She also helped me fix slight inconsistencies with my training, giving me different suggestions to adjust body position, or tips on how to hold my balance, and she helped me reduce aches and pains which in turn helped my training. Yuka is so great to work with as she understands that we are more than just gymnasts and will get to know you on a personal level, which makes working with her extremely easy. She is always looking out for our best interests.

    Ciena Alipio, 4x USA Gymnastics National Team Member, UCLA ‘26

How can Neuroathletic Training help you achieve your goals?

Book a FREE 20-minute consultation and we can explore:

  • The challenges you’re seeking to overcome and the goals you’d like to achieve

  • How a brain-based approach can help with pain and performance

  • What a coaching program would look like based on your current goals

  • Any other questions you might have about Neuroathletic Training

Unlock your potential.