Neuro Training for Athletes
with LevelUp Neuroperformance
Transform athletic performance with a brain-centered approach
The LevelUp approach to neuro training for athletes is a comprehensive system designed to boost all aspects of athletic performance, accelerate recovery and reduce pain.
It’s a transformational framework that optimizes the brain areas and systems that have an enormous impact on how we move but that aren’t addressed in conventional training or therapy.
For example, your eyes and visual skills play an enormous role in athletic ability, so we’ll assess and correct imbalances and deficiencies as well as use visual drills to boost flexibility and other aspects of performance.
Why do neuro training drills work?
Thanks to decades of applied neuroscience research, neuro training for athletes can activate neural pathways between the brain and body to create targeted changes in the body.
For example, there are pathways and specific brain areas that can:
Change the tone and function muscles - We can target extensor muscles (from spinal muscles all the way to the soles of the feet) or flexors
Boost reflexive stability - The better this is, the more power we get from our limbs
Enhance coordination and error correction - Essential for quick, responsive movement
One example of the results of neuro training for athletes - in this case a gymnast seeking to improve flexibility.
WAYS TO WORK WITH ME
For Athletes: Private Coaching and Group Training
For Coaches: Custom Clinics & Consulting and Courses and Guides
Neuro training for athletes in practice: What are the benefits?
For Gymnasts and Artistic Athletes: This approach and system offers tools tailored to the unique demands of artistic sports, from increasing flexibility without pain (and in less time), improving power and balance, to accelerating skill acquisition.
For All Athletes: Boost speed, stability, and precision while minimizing wear and tear on the body; learn tools that you can do yourself to recover more effectively and get relief from persistent aches and pains
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Support for all stages and levels of athletic performance
A brain-first approach to training and competing is appropriate for athletes at all levels and stages of their careers. I work with athletes around the world to help them achieve their goals, from high-potential youth athletes to Olympians.
For young, high-potential athletes - The focus is on education and building foundations for elite performance. Neuro training can unlock more potential and build resistance to injury, minimize aches and pains, and develop high-definition proprioceptive awareness.
For elite and professional athletes - I help them find the last 1% to achieve peak performance and discover new ways of preparing their body so it’s more mobile, finely tuned and efficient in practice and competition.
For all - I teach proven methods to accelerate recovery and shape personalized tools for pain relief
Neuro Training Tailored to You
This system adapts to your specific needs, whether through one-on-one coaching, group workshops, or custom guides. Each session or resource is designed to integrate seamlessly into your training routine.
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Unlock your potential by intentionally including the brain in your training. Together, we can make progress that lasts.