Group Classes - Youth

UNLOCK MORE POTENTIAL

Join the only neuro-athletic training program for youth athletes (7th-12th grade) in the Bay Area! Be part of a leading-edge group who get to experience the transformative power of the nervous system.

LevelUp Neuroperformance offers custom, small group classes in order to optimize the experience and to enable close observation and coaching. In-person & online.

Neuro-Athletic Fundamentals: The Keys to Peak Performance

Vision Training for Athletes

Neuro-Athletic Fundamentals

The Keys to Peak Performance

For athletes who want to unlock more potential. You’ll learn brain-based drills used by Olympic, professional and elite training programs around the world, and will gain benefits including:

  • Heightened body awareness and control to improve movement efficiency

  • Cognitive and visual training to improve reaction times

  • Recovery tools to ease pain and tension

  • More flexibility without stretching and rolling…

All of which contribute to enhanced performance, resilience and resistance to injury.

Contact Me if you’re interested in starting a group!

Vision Training for Athletes

This is a highly specialized class focused on training vision skills required for sports, including:

  • Depth judgment

  • Peripheral vision

  • Object tracking

  • Hand-eye and foot-eye coordination

This class is for athletes in any sport. Enhanced visual perception and processing will aid track & field athletes, gymnasts, divers, as well as field and court athletes. When we’re better at understanding and quickly processing what’s around us, the brain lets up on the brakes and we benefit from greater speed, power, control, reaction time, and reduced chances of concussion.

This is a small class (max 8 athletes) to ensure close observation and correction.

Contact Me if you’re interested in starting a group!

Read What is Neuroathletic Training? if you’d like to learn more.

Experience the speed of change through 5 FREE Neuroathletic Drills

  • I looked forward to the work I did with Yuka to help my flexibility. It allowed me to stretch muscles I wouldn’t normally think to stretch and even stretch the muscles I stretched on a normal basis but in new ways. I always felt more mobile after working with Yuka. She also helped me fix slight inconsistencies with my training, giving me different suggestions to adjust body position, or tips on how to hold my balance, and she helped me reduce aches and pains which in turn helped my training. Yuka is so great to work with as she understands that we are more than just gymnasts and will get to know you on a personal level, which makes working with her extremely easy. She is always looking out for our best interests.

    Ciena Alipio, 4x USA Gymnastics National Team Member, UCLA ‘26

How can Neuroathletic Training help you achieve your goals?

Book a FREE 20-minute consultation and we can explore:

  • The challenges you’re seeking to overcome and the goals you’d like to achieve

  • How a brain-based approach can help with pain and performance

  • What a coaching program would look like based on your current goals

  • Any other questions you might have about Neuroathletic Training

Unlock your potential.